Many people think of recliners as weekend lounge chairs, but they actually offer great benefits for your physical health and emotional wellbeing. From reducing stress to relieving achy joints, these miracle chairs are often recommended by doctors to patients. Let’s find out from a furniture store in Houston, MO some of the ways reclining chairs can improve your health:
- Relieves stress and more: It’s not news that many health problems today can be traced back to stress. Stress can trigger ailments such as headaches, depression, asthma and heart disease. Stress is also responsible for affecting the mind in a negative way, leading to panic and anxiety disorders. To get stress-free rest without sleeping, sit in a comfortable recliner for about one hour every day. Do this and your health and mood will improve.
- Improves circulation: If you suffer from poor circulation, then you are all too familiar with the discomfort brought on by swollen joints and dragging feet. Discomfort is greater in people who have to stand or sit down at work for long periods of time, as the body is subjected to the effects of gravity on blood flow. In this case, the blood will settle in your lower legs, feet and ankles, causing the feet and legs to swell and even clogging your veins. Relaxing in a recliner when you’re at home can help you avoid poor circulation and having to visit the doctor all the time.
- Expands the lungs: Being able to breathe better is another health benefit of reclining chairs. For one reason or another, many Americans have a difficult time taking in air with ease. Instead, their breathing may be coupled with wheezing, coughing, gasping or painful deep inhalation. Sitting in a proper reclined and extended position helps to open up your chest and airway—the result is that you get more oxygen with every breath.
- Helps stiff and swollen joints: Anyone who suffers from arthritis knows how uncomfortable stiff and swollen joints can be. The thing about home recliners is that they can help those suffering from arthritis by increasing circulation and holding the joints in their correct positions. You might even want to ask your doctor if sleeping in a recliner instead of a bed would be better for your circulation and muscles.
- Gets women through pregnancy pain: Pregnant women’s bodies go through lots of changes. They experience things like organ relocation, pushed ribs, swollen ankles and tight fingers and toes, all of which are likely to increase in severity over the course of the pregnancy. For some pregnant women, lying down is comfortable, but they may not want to have to head to bed every time pregnancy pains pop up. This is where a recliner can help! A recliner in the family room allows her to get relief without having to be alone. Reclining distributes a pregnant woman’s weight and stabilizes her body.
Visit Crowley’s Homeworks, your local furniture store in Houston, MO, and try out a few recliners before buying one. We carry nationally known brands, including La-Z-Boy, Catnapper and more!